Terry

#135: What is your secret weapon in your marathon of life ???? Encore Presentation

Our Kickass Boomer of the Day is Chris Vasiliadis, an author, speaker, and founder of Priority Wellness. A self-proclaimed Burnout-Buster, she helps overwhelmed professionals regain and reclaim their energy through her time-proven skills, techniques,…

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#135: What is your secret weapon in your marathon of life ???? Encore Presentation

Our Kickass Boomer of the Day is Chris Vasiliadis, an author, speaker, and founder of Priority Wellness. A self-proclaimed Burnout-Buster, she helps overwhelmed professionals regain and reclaim their energy through her time-proven skills, techniques, and recommendations. Chris is also a National Board Certified Health and Wellness Coach.  She’s been doing all these things while living…

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#134: Hunter Leonard an Australia business owner founded Silver & Wise in 2016 with the intention of combating ageism. This is an encore presentation.

    Ep#133 is a replay of Ep#52 from 10/4/21   Hunter Leonard Bio: Our Kickass Boomer of the Day is Hunter Leonard, multi-awarded business owner and founder of Silver & Wise. Started in 2016, Silver & Wise has been on a quest to end ageism by helping mature-aged individuals in planning for their work…

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#133: Sculpt Your Body – Sculpt Your Brain. Is there a connection between brain health & exercise?

Connect with Batista Gremaud: Batista Gremaud is the CEO and president of Dr Fitness International, Strength Training Expert, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body…

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#133: Sculpt Your Body – Sculpt Your Brain. Is there a connection between brain health & exercise?

Connect with Batista Gremaud: Batista Gremaud is the CEO and president of Dr Fitness International, Strength Training Expert, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr…

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#132: Susan Cattaneo a musician from Boston our Kickass Boomer from Ep#54 has a new Album, “All is Quiet”. This is a replay of Ep#54!

Our Kickass Boomer of the Day is Susan Cattaneo, one of Boston’s most respected singer/songwriters, blending rock and folk with a healthy dose of country. Susan won the CT Folk Festival and has been a finalist or winner at some of the country’s…

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#132: Susan Cattaneo a musician from Boston our Kickass Boomer from Ep#54 has a new Album, “All is Quiet”. This is a replay of Ep#54!

Our Kickass Boomer of the Day is Susan Cattaneo, one of Boston’s most respected singer/songwriters, blending rock and folk with a healthy dose of country. Susan won the CT Folk Festival and has been a finalist or winner at some of the country’s most prestigious songwriting and music contests including: Kerrville New Folk, Emerging Artist…

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#131: Berit Lewis in her new book “Ageing Upwards” lays out a mindfulness-based framework for the longevity revolution!

Berit Lewis Co-founder, Mindfulness coach and trainer Berit is an accredited MBSR (Mindfulness Based Stress Reduction) Teacher, trained in ACT (Acceptance and Commitment Therapy) and also trained at Mindfulness in Schools…

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#131: Berit Lewis in her new book “Ageing Upwards” lays out a mindfulness-based framework for the longevity revolution!

Berit Lewis Co-founder, Mindfulness coach and trainer Berit is an accredited MBSR (Mindfulness Based Stress Reduction) Teacher, trained in ACT (Acceptance and Commitment Therapy) and also trained at Mindfulness in Schools Foundations (MiSP) to teach .B Foundations for teachers. She is a category 1 member of VMBN (Vereniging Mindfulness Based Trainers Nederland en Vlaanderen) and holds a…

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