“Relationship healing at its best.”
Our Kickass Boomer of the Day is Linda Kroll, a 74-year old grandmother of 3 and a grateful six-time cancer survivor. She is the Founder of the Compassionate Communication Academy, where she helps her clients move forward with peace and strength to gain more control of their actions and decisions.
She lays out her unique approach to conflict resolution in her book, “Compassionate Mediation®,” combining psychology and spirituality with financial and legal information to restructure families and save them from being broken.
Join me in this episode and learn why Linda is a Kickass Boomer!
[00:01 – 03:40] Opening Segment
- I introduce and welcome Linda Kroll
- Why Linda was afraid of anger when she was young
[03:41 – 08:03] The Healthy “Self”
- Linda tells us the reason for having a big “why”
- The “Self” as defined by the Internal Family Systems
- How to set boundaries that will not be a burden to you
[08:04 – 18:23] Compassionate Mediation
- Linda breaks down her unique approach to conflict resolution
- Why we feel guilty for taking care of ourselves
- Ego-Based Way of Living vs. Spiritual Way of Living
[18:24 – 28:10] Restructured, Not Broken
- Families can be peacefully and respectfully restructured, not necessarily broken
- What an honest apology can do to a family according to Linda
- Linda shares an interesting thought about spirituality you should not miss
[28:11 – 33:30] Trusting Ourselves More
- Linda talks about “Dharma” and why you should understand it
- Expand your social world with these tips from Linda
- Have you heard about a highly sensitive person?
[33:31 – 39:38] Closing Segment
- How to know if it’s your ego or soul that’s calling you?
- How can the Boomer Nation connect with you?
- Links below
- Final announcements
Tweetable Quotes:
“Forgiveness is a gift you give to yourself.” – Linda Kroll
“It’s never too late. You’re never too old. Never say never. Whatever you wanna do, go do it” – Linda Kroll
Resources mentioned
- Internal Family Systems
- National Board of Certified Counselors
- International Coach Federation
- Deepak Chopra™️
- David Simon
- Match™
- Elaine Aron
Email lindabkroll@gmail.com to connect with Linda or follow her on LinkedIn, Facebook, and Twitter. Check out Compassionate Communication Academy and her personal website to learn more about her work.
- DOWNLOAD a chapter from Linda’s book here.
- GRAB copies of Compassionate Mediation® and Compassionate Divorce™!
- FREE GIFT from Linda to make time for your own self-care! Get it here.
- Do you want to learn more about Linda’s programs? Start here.
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BEE BOLD, NOT OLD.
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Email terry@kickassboomers.com and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn.
